Readers also mention it’s an amazing guide and applies to many areas of our lives. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again.
- Liptrot’s raw and honest account takes readers on a powerful exploration of her struggle with alcoholism, as well as her connection to the rugged landscape of the Orkney Islands.
- Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space.
- Elizabeth Vargas takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk.
Twenty-Four Hours a Day
Dove “Birdie” Randolph is doing her best to be a perfect daughter. She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon. The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master. Cupcake Brown was 11 when she was orphaned and placed into foster care.
Drinking: A Love Story by Caroline Knapp
- This memoir chronicles Gray’s personal journey from struggling with alcohol addiction to finding unexpected joy in a sober lifestyle.
- It includes research and quotable nuggets on how to immediately take steps toward behavior change.
- This isn’t another tough love book that tells you to get your loved one into rehab and totally detach from them.
- Customers find the book very helpful, with excellent content and tools that are useful and effective for all.
- Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing.
Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless. Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery. Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities. Quit Like a Woman is her informative and relatable guidebook to breaking an addiction to alcohol. She started sneaking sips from her parents’ wine glasses as a kid, and went through adolescence drinking more and more.
Best Books Related to Healing and Mental Health
The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming. Self-love can be one of the most beautiful things to come from a recovery journey. This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are.
- This book is highly recommended for anyone who, like me, is or was terrified of living a boring life.
- These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus.
- For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset.
- The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing.
- Her story is a beautiful reminder of how safety and support can lead the way to incredible healing.
Customer reviews
This poignant and humorous book provides a raw and honest portrayal of the author’s journey growing up without a father figure, seeking guidance and wisdom from the colorful characters in the bar. It’s a heartwarming and sometimes heartbreaking account of finding a sense of belonging and understanding in a community of misfits and mentors. The bar becomes a sanctuary for the author, offering him a sense of camaraderie and support as he navigates the complexities of life.
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Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues. A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink.
Wishful Drinking by Carrie Fisher
- The Unexpected Joy of Being Sober is a must-read for anyone looking for a thought-provoking and uplifting take on the sober life.
- Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless.
- Dove “Birdie” Randolph is doing her best to be a perfect daughter.
But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. Mary Crocker Cook, D.Min., LMFT, CADCII is a licensed Marriage and Family Therapist with extensive experience working with addicted families over the last 20 years. This book is for parents who are Afraid to Let Go because they do not know how to set boundaries with books for recovering alcoholics their adult children without feeling crippling anxiety, or walling themselves off to make separation possible. Customers find the book great and perfect for those struggling with someone in recovery.
The Night of the Gun: A Reporter Investigates the Darkest Story of His Life
Plus, it’s sure to impress your guests at your next dinner party. Punch Me Up to the Gods is a beautifully written series of personal essays that describe Brian Broome’s experience growing up Black and queer in Ohio, and the effect early substance use had on his upbringing. This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity.
With their powerful narratives and invaluable advice, these books are essential reads for anyone affected by alcoholism. The Spirituality of Imperfection is a captivating book about alcoholics that delves into the human search for meaning and spirituality through the power of storytelling. Authors Ernest Kurtz and Katherine Ketcham explore the universal struggle for perfection and the acceptance of imperfection, drawing from the wisdom of various cultures and traditions. Through a collection of poignant stories and insights, the book offers a profound exploration of the human condition and the quest for spiritual fulfillment.